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Cooked Summer Squash (from Fresh)
per 1 cup of mashed - Calories: 91kcal | Fat: 5.61g | Carbs: 10.34g | Prot: 2.18g
Other sizes:
1 cup of slices - 68kcal, 1 medium - 130kcal, 1 small - 70kcal, more...
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Winter Squash
per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Prot: 1.10g
Other sizes:
1 lb - 154kcal, 100 g - 34kcal, more...
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Baby Zucchini
per 100 g - Calories: 21kcal | Fat: 0.4g | Carbs: 3.11g | Prot: 2.71g
Other sizes:
1 large - 3kcal, 1 medium - 2kcal, 1 lb - 95kcal, more...
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