Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)

Common serving sizes
Cals
34
Fat
0.08 g
Carbs
8.79 g
Prot
0.67 g
There are 34 calories in 100 grams of Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
142 kj
34 kcal
Fat
0.08g
Saturated Fat
0.017g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.035g
Carbohydrates
8.79g
Fibre
2.6g
Protein
0.67g
Sodium
239mg
Cholesterol
0mg
Potassium
263mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also