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"sardines"
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Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 cup of drained - 310kcal, 1 can - 191kcal, 1 small - 25kcal,
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Sardines with Mustard Sauce (Mixture)
per 1 sardine - Calories: 9kcal | Fat: 0.52g | Carbs: 0.04g | Prot: 1.04g
Other sizes: 1 sardine - 22kcal, 1 sardine - 37kcal, 1 serving - 45kcal,
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Sardines in Water
per 1 can - Calories: 182kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 20.65g
Other sizes: 1 cup of drained - 399kcal, 1 serving - 184kcal, 100 g - 217kcal,
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