Noel‘s Eiweißbrot mit Hefe/Flohsamenschalen

Name: Noel‘s Eiweißbrot mit Hefe/Flohsamenschalen
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Ingredients: 0.06 serving Hefe; 0.12 serving Flohsamenschalen; 2 1/2 servings Magerquark; 1 serving Roggenmehl Type 1150

Eiweiß Brot

Yields	Preparation Time	Cooking Time
3	20 mins	35 mins

Ingredients

0.06 serving hefe

0.12 serving flohsamenschalen

2 1/2 servings magerquark

1 serving roggenmehl type 1150

Directions

1.	Alles zusammenkneten.
2.	30 Minuten ruhen lassen.
3.	Mit dem Ei, Wasser oder Öl bestreichen.
4.	Bei 180° circa 35 Minuten backen. Abkühlen lassen.

Nutritional Summary

There are 185 calories in 1 serving of Noel‘s Eiweißbrot mit Hefe/Flohsamenschalen.

Calorie Breakdown: 4% fat, 62% carbs, 33% prot.

Nutrition Facts

Serving Size

per serve

Energy

775 kj

185 kcal

Fat

0.82g

Saturated Fat

0.257g

Carbohydrates

26.62g

Sugar

5.32g

Fibre

5.9g

Protein

14.26g

Sodium

109mg

Calorie Counter 100% Free

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