Baked or Grilled Swordfish

Common serving sizes
Cals
251
Fat
11.69 g
Carbs
0.7 g
Prot
33.8 g
There are 251 calories in 1 piece of Baked or Grilled Swordfish.
Nutrition Facts
Serving Size
1 piece (11 cm x 5.5 cm x 2 cm)
per serve
Energy
1052 kj
251 kcal
Fat
11.69g
Saturated Fat
2.782g
Monounsaturated Fat
4.927g
Polyunsaturated Fat
2.996g
Carbohydrates
0.7g
Sugar
0.16g
Fibre
0g
Protein
33.8g
Sodium
701mg
Cholesterol
67mg
Potassium
501mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Swordfish

Related types of Fish

See also