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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
84
Fat
3.38 g
Carbs
13.94 g
Prot
1.4 g
There are 84 calories in a 1/2 acorn squash of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking).
Nutrition Facts
Serving Size
1/2 acorn squash
per serve
Energy
350 kj
84 kcal
Fat
3.38g
Saturated Fat
0.734g
Monounsaturated Fat
1.41g
Polyunsaturated Fat
1.244g
Carbohydrates
13.94g
Sugar
5.17g
Fibre
4.3g
Protein
1.4g
Sodium
309mg
Cholesterol
0mg
Potassium
686mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
7
100 g
52
1 serving
(105 g)
55
1/2 acorn squash
84
1 cup cubed, all varieties
109
Related types of Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Acorn Winter Squash
Yellow Summer Squash
Butternut Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Onions
Spinach
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Mashed Winter Type Squash
View More
India