There are 109 calories in 1 cup cubed, all varieties of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup cubed, all varieties
Energy
457 kj
109 kcal
Fat
4.41g
Saturated Fat
0.958g
Monounsaturated Fat
1.839g
Polyunsaturated Fat
1.623g
Carbohydrates
18.19g
Sugar
6.74g
Fibre
5.7g
Protein
1.83g
Sodium
403mg
Cholesterol
0mg
Potassium
895mg