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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
7
Fat
0.29 g
Carbs
1.21 g
Prot
0.12 g
There are 7 calories in 1 ounce, raw, yields of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
30 kj
7 kcal
Fat
0.29g
Saturated Fat
0.064g
Monounsaturated Fat
0.123g
Polyunsaturated Fat
0.108g
Carbohydrates
1.21g
Sugar
0.45g
Fibre
0.4g
Protein
0.12g
Sodium
27mg
Cholesterol
0mg
Potassium
60mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
7
100 g
52
1 serving
(105 g)
55
1/2 acorn squash
84
1 cup cubed, all varieties
109
Related types of Squash
Yellow Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Lettuce
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Mashed Winter Type Squash
View More
India