India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Baked Winter Type Squash
Baked Winter Type Squash
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
116
Fat
3.19 g
Carbs
22.68 g
Prot
1.32 g
There are 116 calories in a 1/2 acorn squash of Baked Winter Type Squash.
Nutrition Facts
Serving Size
1/2 acorn squash
per serve
Energy
485 kj
116 kcal
Fat
3.19g
Saturated Fat
0.692g
Monounsaturated Fat
1.331g
Polyunsaturated Fat
1.174g
Carbohydrates
22.68g
Sugar
14.35g
Fibre
4.2g
Protein
1.32g
Sodium
295mg
Cholesterol
0mg
Potassium
678mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
10
100 g
72
1 serving
(105 g)
76
1/2 acorn squash
116
1 cup cubed, all varieties
151
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Mushrooms
Onions
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Mashed Winter Type Squash
View More
India