Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
599
Fat
19.01 g
Carbs
0 g
Prot
100.29 g
There are 599 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2505 kj
599 kcal
Fat
19.01g
Saturated Fat
7.044g
Monounsaturated Fat
7.965g
Polyunsaturated Fat
0.821g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
100.29g
Sodium
336mg
Cholesterol
200mg
Potassium
1529mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also