Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
631
Fat
22.91 g
Carbs
0 g
Prot
99.61 g
There are 631 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2638 kj
631 kcal
Fat
22.91g
Saturated Fat
8.505g
Monounsaturated Fat
9.612g
Polyunsaturated Fat
0.989g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
99.61g
Sodium
336mg
Cholesterol
245mg
Potassium
1506mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also