Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
513
Fat
15.88 g
Carbs
0 g
Prot
86.18 g
There are 513 calories in 1 pound of Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2145 kj
513 kcal
Fat
15.88g
Saturated Fat
5.425g
Monounsaturated Fat
7.512g
Polyunsaturated Fat
1.42g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
86.18g
Sodium
340mg
Cholesterol
249mg
Potassium
1755mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also