Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat)

Common serving sizes
Cals
340
Fat
14.17 g
Carbs
0.1 g
Prot
49.81 g
There are 340 calories in 1 steak of Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1422 kj
340 kcal
Fat
14.17g
Saturated Fat
4.784g
Trans Fat
0.472g
Monounsaturated Fat
7.078g
Polyunsaturated Fat
0.957g
Carbohydrates
0.1g
Sugar
0g
Fibre
0g
Protein
49.81g
Sodium
145mg
Cholesterol
137mg
Potassium
856mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also