Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade)

Common serving sizes
Cals
352
Fat
15.06 g
Carbs
0.22 g
Prot
50.16 g
There are 352 calories in 1 steak of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1472 kj
352 kcal
Fat
15.06g
Saturated Fat
5.124g
Trans Fat
0.49g
Monounsaturated Fat
8.46g
Polyunsaturated Fat
1.363g
Carbohydrates
0.22g
Sugar
0g
Fibre
0g
Protein
50.16g
Sodium
150mg
Cholesterol
140mg
Potassium
854mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also