Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade)

Common serving sizes
Cals
649
Fat
27.76 g
Carbs
0.41 g
Prot
92.49 g
There are 649 calories in 1 pound of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2714 kj
649 kcal
Fat
27.76g
Saturated Fat
9.448g
Trans Fat
0.903g
Monounsaturated Fat
15.599g
Polyunsaturated Fat
2.513g
Carbohydrates
0.41g
Sugar
0g
Fibre
0g
Protein
92.49g
Sodium
277mg
Cholesterol
259mg
Potassium
1574mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also