Beef Flank (Lean Only, Trimmed to 0 cm Fat)

Common serving sizes
Cals
265
Fat
10.28 g
Carbs
0 g
Prot
40.55 g
There are 265 calories in 1 steak of Beef Flank (Lean Only, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1109 kj
265 kcal
Fat
10.28g
Saturated Fat
3.869g
Monounsaturated Fat
3.668g
Polyunsaturated Fat
0.363g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
40.55g
Sodium
103mg
Cholesterol
62mg
Potassium
639mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also