Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade)

Common serving sizes
Cals
676
Fat
28.53 g
Carbs
0 g
Prot
98.52 g
There are 676 calories in 1 pound of Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2828 kj
676 kcal
Fat
28.53g
Saturated Fat
11.848g
Monounsaturated Fat
11.236g
Polyunsaturated Fat
1.111g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
98.52g
Sodium
259mg
Cholesterol
191mg
Potassium
1542mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also