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Beef Flank (Trimmed to 0 cm Fat)
Beef Flank (Trimmed to 0 cm Fat)
Common serving sizes
100 g
1 lb
Cals
703
Fat
32.52 g
Carbs
0 g
Prot
96.25 g
There are 703 calories in 1 pound of Beef Flank (Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2942 kj
703 kcal
Fat
32.52g
Saturated Fat
13.508g
Monounsaturated Fat
13.263g
Polyunsaturated Fat
1.256g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
96.25g
Sodium
245mg
Cholesterol
159mg
Potassium
1488mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 lb
703
Related types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Roast Beef
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef Flank (Lean Only, Trimmed to 0 cm Fat)
Beef Flank (Trimmed to 0 cm Fat, Choice Grade)
Beef Flank (Trimmed to 0 cm Fat, Select Grade)
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)
View More
India