Beef Stew Meat

Common serving sizes
Cals
52
Fat
3.42 g
Carbs
0 g
Prot
4.83 g
There are 52 calories in 1 ounce, boneless Beef Stew Meat.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
216 kj
52 kcal
Fat
3.42g
Saturated Fat
1.346g
Monounsaturated Fat
1.485g
Polyunsaturated Fat
0.123g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.83g
Sodium
65mg
Cholesterol
16mg
Potassium
41mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also