India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Stew
Beef Stew
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
420
Fat
20.9 g
Carbs
10.23 g
Prot
45.99 g
There are 420 calories in 1 cup of Beef Stew.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1759 kj
420 kcal
Fat
20.9g
Saturated Fat
6.739g
Trans Fat
0g
Monounsaturated Fat
10.224g
Polyunsaturated Fat
1.263g
Carbohydrates
10.23g
Sugar
2.48g
Fibre
2.1g
Protein
45.99g
Sodium
326mg
Cholesterol
102mg
Potassium
615mg
Last updated
12 May 20 06:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
175
1 cup
420
1 serving
(240 g)
420
Related types of Stews
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
View More Stews Nutritional Info
Related types of Beef
Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Stew Meat
Beef Stew with Potatoes and Gravy
Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Beef Stew Meat (Lean and Fat Eaten)
Beef Stew with Potatoes and Vegetables in Gravy
View More
India