Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
161
Fat
7.39 g
Carbs
0 g
Prot
22.09 g
There are 161 calories in 3 ounces ( 1 serving ) of Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
3 oz ( 1 serving )
per serve
Energy
672 kj
161 kcal
Fat
7.39g
Saturated Fat
2.624g
Monounsaturated Fat
3.497g
Polyunsaturated Fat
0.292g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.09g
Sodium
60mg
Cholesterol
47mg
Potassium
278mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also