Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
210
Fat
13.54 g
Carbs
0 g
Prot
20.55 g
There are 210 calories in 3 ounces ( 1 serving ) of Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
3 oz ( 1 serving )
per serve
Energy
878 kj
210 kcal
Fat
13.54g
Saturated Fat
5.163g
Monounsaturated Fat
6.124g
Polyunsaturated Fat
0.524g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.55g
Sodium
57mg
Cholesterol
51mg
Potassium
257mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also