Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)

Common serving sizes
Cals
612
Fat
18.55 g
Carbs
0 g
Prot
103.92 g
There are 612 calories in 1 pound of Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2562 kj
612 kcal
Fat
18.55g
Saturated Fat
6.346g
Monounsaturated Fat
7.806g
Polyunsaturated Fat
0.794g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
103.92g
Sodium
277mg
Cholesterol
249mg
Potassium
1642mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also