Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)

Common serving sizes
Cals
635
Fat
21.68 g
Carbs
0 g
Prot
102.92 g
There are 635 calories in 1 pound of Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2657 kj
635 kcal
Fat
21.68g
Saturated Fat
7.425g
Monounsaturated Fat
9.136g
Polyunsaturated Fat
0.93g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
102.92g
Sodium
259mg
Cholesterol
295mg
Potassium
1597mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also