Braised Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
307
Fat
13.25 g
Carbs
0 g
Prot
43.98 g
There are 307 calories in 1 cup of diced Braised Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1284 kj
307 kcal
Fat
13.25g
Saturated Fat
5.043g
Monounsaturated Fat
5.628g
Polyunsaturated Fat
0.46g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
43.98g
Sodium
515mg
Cholesterol
125mg
Potassium
377mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also