Braised Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
65
Fat
2.8 g
Carbs
0 g
Prot
9.3 g
There are 65 calories in 1 ounce, boneless, lean only Braised Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, lean only
per serve
Energy
272 kj
65 kcal
Fat
2.8g
Saturated Fat
1.067g
Monounsaturated Fat
1.191g
Polyunsaturated Fat
0.097g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
9.3g
Sodium
109mg
Cholesterol
26mg
Potassium
80mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also