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Broccoli
Broccoli
Common serving sizes
5 cups chopped
100 g
1 serving
Cals
155
Fat
1.68 g
Carbs
30.21 g
Prot
12.83 g
There are 155 calories in 5 cups chopped of Broccoli.
Nutrition Facts
Serving Size
5 cups chopped
per serve
Energy
647 kj
155 kcal
Fat
1.68g
Saturated Fat
0.177g
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.173g
Carbohydrates
30.21g
Sugar
7.74g
Fibre
11.8g
Protein
12.83g
Sodium
150mg
Cholesterol
0mg
Potassium
1438mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup chopped
31
100 g
34
1 serving
50
Related types of Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
View More Broccoli Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Onions
Lettuce
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Broccoli
Cooked Broccoli (Fat Added in Cooking)
Broccoli (with Salt, Drained, Cooked, Boiled)
Steamed Broccoli
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
View More
India