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Broccoli
Broccoli
Common serving sizes
1 cup chopped
100 g
1 serving
Cals
31
Fat
0.34 g
Carbs
6.04 g
Prot
2.57 g
There are 31 calories in 1 cup chopped of Broccoli.
Nutrition Facts
Serving Size
1 cup chopped
per serve
Energy
129 kj
31 kcal
Fat
0.34g
Saturated Fat
0.035g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.035g
Carbohydrates
6.04g
Sugar
1.55g
Fibre
2.4g
Protein
2.57g
Sodium
30mg
Cholesterol
0mg
Potassium
288mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup chopped
31
100 g
34
1 serving
50
Related types of Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli Raab
Chinese Broccoli (Cooked)
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Lettuce
Onions
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Broccoli
Broccoli (with Salt, Drained, Cooked, Boiled)
Cooked Broccoli (Fat Added in Cooking)
Steamed Broccoli
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
View More
India