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Broccoli
Broccoli
Common serving sizes
1 cup chopped
100 g
1 serving
Cals
50
Fat
0.55 g
Carbs
9.83 g
Prot
4.17 g
There are 50 calories in 1 serving of Broccoli.
Nutrition Facts
Serving Size
1 serving
per serve
Energy
211 kj
50 kcal
Fat
0.55g
Saturated Fat
0.058g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.056g
Carbohydrates
9.83g
Sugar
2.52g
Fibre
3.8g
Protein
4.17g
Sodium
49mg
Cholesterol
0mg
Potassium
468mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup chopped
31
100 g
34
1 serving
50
Related types of Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Onions
Spinach
Red Tomatoes
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Broccoli
Broccoli (with Salt, Drained, Cooked, Boiled)
Cooked Broccoli (Fat Added in Cooking)
Steamed Broccoli
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
View More
India