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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
Common serving sizes
100 g
1 cup of mashed
1 lb
Cals
39
Fat
0.07 g
Carbs
10.04 g
Prot
1.23 g
There are 39 calories in 100 grams of Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
163 kj
39 kcal
Fat
0.07g
Saturated Fat
0.014g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.029g
Carbohydrates
10.04g
Protein
1.23g
Sodium
238mg
Cholesterol
0mg
Potassium
133mg
Last updated
04 Feb 08 05:07 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
39
1 cup of mashed
94
1 lb
177
Related types of Squash
Yellow Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Butternut Winter Squash (Frozen)
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Winter Squash (with Salt, Cooked, Baked)
View More
India