Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
32
Fat
0.76 g
Carbs
3.42 g
Prot
5.27 g
There are 32 calories in 1 cup of Cooked Asparagus (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
136 kj
32 kcal
Fat
0.76g
Saturated Fat
0.17g
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.329g
Carbohydrates
3.42g
Sugar
0.58g
Fibre
2.9g
Protein
5.27g
Sodium
560mg
Cholesterol
0mg
Potassium
308mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also