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Cooked Beetroot (from Fresh)
Cooked Beetroot (from Fresh)
Common serving sizes
1 slice
2 whole, fresh (5 cm dia)
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
65
Fat
2.42 g
Carbs
10.27 g
Prot
1.73 g
There are 65 calories in 2 whole, fresh Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size
2 whole, fresh (5 cm dia)
per serve
Energy
271 kj
65 kcal
Fat
2.42g
Saturated Fat
0.448g
Monounsaturated Fat
1.091g
Polyunsaturated Fat
0.721g
Carbohydrates
10.27g
Sugar
8.16g
Fibre
2g
Protein
1.73g
Sodium
322mg
Cholesterol
0mg
Potassium
314mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 whole, fresh
(5 cm dia)
32
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
1 cup of shredded
122
Related types of Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Lettuce
Spinach
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Canned)
Cooked Beetroot
Cooked Carrots (from Fresh)
Beetroot (Drained, Cooked, Boiled)
Cooked Kale (from Fresh)
View More
India