Cooked Beetroot (From Fresh, Fat Added in Cooking)

Common serving sizes
Cals
99
Fat
3.69 g
Carbs
15.7 g
Prot
2.64 g
There are 99 calories in 1 cup of diced Cooked Beetroot (From Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
413 kj
99 kcal
Fat
3.69g
Saturated Fat
0.685g
Monounsaturated Fat
1.667g
Polyunsaturated Fat
1.101g
Carbohydrates
15.7g
Sugar
12.47g
Fibre
3.1g
Protein
2.64g
Sodium
492mg
Cholesterol
0mg
Potassium
480mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also