Cooked Beetroot (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
22
Fat
0.09 g
Carbs
4.95 g
Prot
0.83 g
There are 22 calories in 1 whole, fresh Cooked Beetroot (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 whole, fresh (5 cm dia)
per serve
Energy
92 kj
22 kcal
Fat
0.09g
Saturated Fat
0.014g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.032g
Carbohydrates
4.95g
Sugar
3.96g
Fibre
1g
Protein
0.83g
Sodium
147mg
Cholesterol
0mg
Potassium
152mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also