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Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 slice
1 whole, fresh (5 cm dia)
1 serving (85 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
37
Fat
0.15 g
Carbs
8.41 g
Prot
1.42 g
There are 37 calories in 1 serving of Cooked Beetroot (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
156 kj
37 kcal
Fat
0.15g
Saturated Fat
0.024g
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.054g
Carbohydrates
8.41g
Sugar
6.73g
Fibre
1.7g
Protein
1.42g
Sodium
250mg
Cholesterol
0mg
Potassium
258mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 whole, fresh
(5 cm dia)
22
1 serving
(85 g)
37
100 g
44
1 cup of diced
69
1 cup of whole
72
1 cup of slices
75
1 cup of shredded
86
Related types of Beetroot
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Spinach
Carrots
Red Tomatoes
Onions
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
View More
India