Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)

Common serving sizes
Cals
21
Fat
0.16 g
Carbs
4.34 g
Prot
1.79 g
There are 21 calories in 1 small Cooked Luffa (Chinese Okra, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small
per serve
Energy
88 kj
21 kcal
Fat
0.16g
Saturated Fat
0.043g
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.044g
Carbohydrates
4.34g
Sugar
2.29g
Fibre
2.4g
Protein
1.79g
Sodium
228mg
Cholesterol
0mg
Potassium
129mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also