Cooked Okra

Common serving sizes
Cals
40
Fat
2.18 g
Carbs
4.78 g
Prot
1.8 g
There are 40 calories in 1 serving of Cooked Okra.
Nutrition Facts
Serving Size
1 serving (94 g)
per serve
Energy
169 kj
40 kcal
Fat
2.18g
Saturated Fat
0.425g
Monounsaturated Fat
0.961g
Polyunsaturated Fat
0.633g
Carbohydrates
4.78g
Sugar
2.42g
Fibre
2.4g
Protein
1.8g
Sodium
217mg
Cholesterol
0mg
Potassium
171mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also