Cooked Parsnips (Fat Not Added in Cooking)

Common serving sizes
Cals
149
Fat
0.63 g
Carbs
35.51 g
Prot
2.75 g
There are 149 calories in 1 cup of mashed Cooked Parsnips (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
624 kj
149 kcal
Fat
0.63g
Saturated Fat
0.104g
Monounsaturated Fat
0.234g
Polyunsaturated Fat
0.098g
Carbohydrates
35.51g
Sugar
10.02g
Fibre
7.6g
Protein
2.75g
Sodium
506mg
Cholesterol
0mg
Potassium
766mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Parsnips

Related types of Vegetables

See also