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Cooked Spaghetti Squash (Fat Added in Cooking)
Cooked Spaghetti Squash (Fat Added in Cooking)
Common serving sizes
1 serving (80 g)
100 g
1 cup of
1 squash yields
Cals
47
Fat
2.56 g
Carbs
6.3 g
Prot
0.64 g
There are 47 calories in 100 grams of Cooked Spaghetti Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
197 kj
47 kcal
Fat
2.56g
Saturated Fat
0.493g
Monounsaturated Fat
1.111g
Polyunsaturated Fat
0.798g
Carbohydrates
6.3g
Sugar
2.44g
Fibre
1.4g
Protein
0.64g
Sodium
218mg
Cholesterol
0mg
Potassium
114mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
38
100 g
47
1 cup of
75
1 squash yields
478
Related types of Squash
Butternut Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Carrots
Spinach
Red Tomatoes
Mushrooms
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Spaghetti (Fat Added in Cooking)
Cooked Spaghetti Squash
Spaghetti (with Added Salt, Cooked)
Spaghetti (without Added Salt, Cooked)
View More
India