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Cooked Summer Squash (from Canned, Fat Added in Cooking)
Cooked Summer Squash (from Canned, Fat Added in Cooking)
Common serving sizes
1 slice
1 serving (92 g)
100 g
1 cup of slices
1 cup of diced
1 cup of mashed
Cals
52
Fat
3.24 g
Carbs
5.44 g
Prot
1.11 g
There are 52 calories in 1 cup of slices of Cooked Summer Squash (from Canned, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of slices
per serve
Energy
217 kj
52 kcal
Fat
3.24g
Saturated Fat
0.61g
Monounsaturated Fat
1.474g
Polyunsaturated Fat
0.966g
Carbohydrates
5.44g
Sugar
2.15g
Fibre
2.6g
Protein
1.11g
Sodium
35mg
Cholesterol
0mg
Potassium
174mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 serving
(92 g)
26
100 g
28
1 cup of slices
52
1 cup of diced
60
1 cup of mashed
69
Related types of Squash
Cooked Summer Squash
Acorn Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Mushrooms
Carrots
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Summer Squash (from Frozen)
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash (Canned)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
View More
India