Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
46
Fat
0.35 g
Carbs
9.83 g
Prot
2.65 g
There are 46 calories in 1 285 gram frozen package yields of Cooked Summer Squash (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 285 g frozen package yields
per serve
Energy
194 kj
46 kcal
Fat
0.35g
Saturated Fat
0.073g
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.148g
Carbohydrates
9.83g
Sugar
4.38g
Fibre
2.9g
Protein
2.65g
Sodium
402mg
Cholesterol
0mg
Potassium
486mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also