India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Summer Squash
Cooked Summer Squash
Common serving sizes
1 slice
1 serving (92 g)
100 g
1 cup of slices
1 small
1 cup of diced
1 medium
Cals
80
Fat
4.92 g
Carbs
9.07 g
Prot
1.91 g
There are 80 calories in 1 cup of diced Cooked Summer Squash.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
333 kj
80 kcal
Fat
4.92g
Saturated Fat
0.938g
Monounsaturated Fat
2.07g
Polyunsaturated Fat
1.529g
Carbohydrates
9.07g
Sugar
5.4g
Fibre
3g
Protein
1.91g
Sodium
576mg
Cholesterol
0mg
Potassium
400mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
3
1 serving
(92 g)
34
100 g
37
1 cup of slices
68
1 small
70
1 cup of diced
80
1 medium
130
Related types of Squash
Acorn Winter Squash
Spaghetti Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Mushrooms
Carrots
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cooked Summer Squash (Canned)
Cooked Summer Squash (from Frozen)
Cooked Summer Squash (from Fresh)
Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash and Onions (Fat Added in Cooking)
View More
India