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Cooked Summer Squash
Cooked Summer Squash
Common serving sizes
1 slice
1 serving (92 g)
100 g
1 cup of slices
1 small
1 cup of diced
1 medium
Cals
70
Fat
4.33 g
Carbs
7.98 g
Prot
1.68 g
There are 70 calories in 1 small Cooked Summer Squash.
Nutrition Facts
Serving Size
1 small
per serve
Energy
293 kj
70 kcal
Fat
4.33g
Saturated Fat
0.825g
Monounsaturated Fat
1.82g
Polyunsaturated Fat
1.344g
Carbohydrates
7.98g
Sugar
4.74g
Fibre
2.6g
Protein
1.68g
Sodium
507mg
Cholesterol
0mg
Potassium
352mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
3
1 serving
(92 g)
34
100 g
37
1 cup of slices
68
1 small
70
1 cup of diced
80
1 medium
130
Related types of Squash
Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Lettuce
Carrots
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Cooked Summer Squash (Canned)
Cooked Summer Squash (from Frozen)
Cooked Summer Squash (from Fresh)
Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash and Onions (Fat Added in Cooking)
View More
India