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Cooked Tomato and Okra (Fat Not Added in Cooking)
Cooked Tomato and Okra (Fat Not Added in Cooking)
Common serving sizes
100 g
1 serving (109 g)
1 cup
Cals
21
Fat
0.16 g
Carbs
4.53 g
Prot
1.34 g
There are 21 calories in 1 serving of Cooked Tomato and Okra (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (109 g)
per serve
Energy
87 kj
21 kcal
Fat
0.16g
Saturated Fat
0.032g
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.055g
Carbohydrates
4.53g
Sugar
2.71g
Fibre
1.6g
Protein
1.34g
Sodium
187mg
Cholesterol
0mg
Potassium
181mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 serving
(109 g)
21
1 cup
41
Related types of Okra
Okra (Frozen)
Cooked Okra (Canned)
Fried Batter-Dipped Okra
Pickled Okra
Okra
Cooked Okra
View More Okra Nutritional Info
Related types of Tomatoes
Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
Red Tomatoes
View More Tomatoes Nutritional Info
Other related foods
Vegetables
See also
Cooked Okra (Fat Not Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
Cooked Tomato and Okra (Fat Added in Cooking)
Cooked Tomato with Corn and Okra (Fat Added in Cooking)
View More
India