Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
218
Fat
1.5 g
Carbs
52.74 g
Prot
7.21 g
There are 218 calories in 1 285 gram frozen package yields of Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 285 g frozen package yields
per serve
Energy
914 kj
218 kcal
Fat
1.5g
Saturated Fat
0.23g
Monounsaturated Fat
0.44g
Polyunsaturated Fat
0.707g
Carbohydrates
52.74g
Sugar
8.41g
Fibre
6.6g
Protein
7.21g
Sodium
625mg
Cholesterol
0mg
Potassium
516mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also