Cottage Cheese (Lowfat 1% Milkfat)

Common serving sizes
Cals
81
Fat
1.15 g
Carbs
3.07 g
Prot
14 g
There are 81 calories in 4 ounces of Cottage Cheese (Lowfat 1% Milkfat).
Nutrition Facts
Serving Size
4 oz
per serve
Energy
340 kj
81 kcal
Fat
1.15g
Saturated Fat
0.729g
Monounsaturated Fat
0.329g
Polyunsaturated Fat
0.035g
Carbohydrates
3.07g
Sugar
3.07g
Fibre
0g
Protein
14g
Sodium
459mg
Cholesterol
5mg
Potassium
97mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also