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Cottage Cheese with Vegetables
Cottage Cheese with Vegetables
Common serving sizes
100 g
1 cup
Cals
215
Fat
9.49 g
Carbs
6.78 g
Prot
24.63 g
There are 215 calories in 1 cup of Cottage Cheese with Vegetables.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
898 kj
215 kcal
Fat
9.49g
Saturated Fat
5.98g
Monounsaturated Fat
2.687g
Polyunsaturated Fat
0.316g
Carbohydrates
6.78g
Sugar
0.84g
Fibre
0.2g
Protein
24.63g
Sodium
911mg
Cholesterol
32mg
Potassium
194mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 cup
215
Related types of Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese (with Fruit)
Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Dry Curd Cottage Cheese
Farmer's Cottage Cheese
Lowfat Cottage Cheese (with Vegetables)
View More
India