Cottage Cheese with Fruit

Common serving sizes
Cals
219
Fat
8.7 g
Carbs
10.42 g
Prot
24.16 g
There are 219 calories in 1 cup of Cottage Cheese with Fruit.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
917 kj
219 kcal
Fat
8.7g
Saturated Fat
5.223g
Monounsaturated Fat
2.341g
Polyunsaturated Fat
0.28g
Carbohydrates
10.42g
Sugar
5.38g
Fibre
0.5g
Protein
24.16g
Sodium
777mg
Cholesterol
29mg
Potassium
203mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also