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Creamed Summer Squash
Creamed Summer Squash
Common serving sizes
100 g
1 serving (108 g)
1 cup
Cals
72
Fat
4.54 g
Carbs
6.3 g
Prot
2.11 g
There are 72 calories in 100 grams of Creamed Summer Squash.
Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Fat
4.54g
Saturated Fat
1.207g
Monounsaturated Fat
1.825g
Polyunsaturated Fat
1.25g
Carbohydrates
6.3g
Sugar
3.32g
Fibre
0.9g
Protein
2.11g
Sodium
146mg
Cholesterol
3mg
Potassium
177mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 serving
(108 g)
78
1 cup
156
Related types of Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Acorn Winter Squash
Butternut Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Cooked Summer Squash (from Frozen)
Summer Squash Souffle
View More
India