Cured Ham (Boneless, Cooked, Heated)

Common serving sizes
Cals
149
Fat
7.62 g
Carbs
0 g
Prot
18.84 g
There are 149 calories in 100 grams of Cured Ham (Boneless, Cooked, Heated).
Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Fat
7.62g
Saturated Fat
1.701g
Monounsaturated Fat
2.864g
Polyunsaturated Fat
0.747g
Carbohydrates
0g
Fibre
0g
Protein
18.84g
Sodium
1155mg
Cholesterol
73mg
Potassium
281mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

See also